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About Us

Personal Trainer Itapema

Hello, my name is Alexei Frenzel, I have a degree in Physical Education (UFPel) and a postgraduate degree in Exercise Physiology. I have been working as a Personal Trainer for 15 years and 1 year ago I created FRENZEL TRAINING.  
 
The company's history begins many years ago, when I started working with bodybuilding; after working in several gyms, I realized that there was a lack of service, a more humane approach focused on the integral health of each student.

    I left the Academy and started working autonomously, with experience and a clinical eye I identified the essential elements for building a healthy, functional and beautiful body.

  Through these elements I established the 4 PILLARS for the construction of aFULL HEALTH through exercise:
1. POSTURE;
2. DISPOSITION;
3. STRENGTHENING;
4. SLIMMING.
   The pillars form the necessary foundation for anyone to live happier, with quality of life and willingness to travel, enjoy family and friends.

From this solid base and the motto of taking care of people in an integral way, respecting the feelings and objectives in each training session, theSi27+HEALTH METHOD.

FRENZEL TRAINING has the Si27 METHOD in its DNA and shares the same motto, taking this same vision to its employees, partners and customers.

Mission

Be a TEAM capable of transforming lives through exercise.

Vision

To be a company recognized for humanized service, committed to improving the quality of life of the population, generating healthy habits and the pleasure of physical exercise.

Values

Training will improve pain and take more disposition. If you don't give up, you will change your body and soon transform your life!

©2020 by Alexei Frenzel.

Personal Trainer, Itapema, Best Personal Trainer in Itapema, Frenzel Training

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